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At Tattvam Spa we believe in offering the best services to our clients. Here, we will give you a quick peek into the wonderful things we offer, like Shirodhara, Kizhi, Yoga, and Meditation.
Read on to learn more about each of these relaxing experiences. We’re here to help you relax, feel better, and find balance in your life. So, go ahead, explore, and discover more about these special practices that can make a big difference in your well-being.
• Shirodhara
Explore deeper into the art of Shirodhara, an ancient Ayurvedic therapy that involves a continuous stream of warm oil gently pouring onto your forehead. This calming technique not only relaxes you, but also helps clear the mind, relieve stress, and balance the body's energies. Discover the history, benefits, and the peaceful experience of Shirodhara at Tattvam Spa.
• Kizhi
In this traditional Ayurvedic treatment, heated herbal pouches are applied on various parts of your body. These aromatic pouches, filled with a unique blend of herbs and spices, deliver warmth and healing properties to your muscles and joints. A session of Kizhi at Tattvam Spa helps relieve tension, improve circulation, and revitalize your senses, leaving you feeling refreshed and rejuvenated.
• Yoga
Immerse yourself in the world of Yoga, a centuries-old practice that harmonizes the body, mind, and spirit. At Tattvam Spa, we offer a variety of Yoga classes and sessions tailored to all levels of experience. Whether you're a beginner looking to improve flexibility and reduce stress or an advanced practitioner seeking inner peace and balance, our expert instructors are here to guide you towards an improved physical and mental well-being.
• Meditation
Experience the wonderful benefits of meditation at Tattvam Spa. Our meditation sessions provide a calming environment where you can disconnect from the hustle and bustle of daily life and reconnect with your inner self. Discover how regular meditation practice can reduce stress, enhance focus, promote emotional well-being, and lead to a more mindful and fulfilling life. Learn different meditation techniques and embark on a path towards inner peace and mental clarity under the guidance of our experienced instructors.